Sugar Detox-After You Cross The Finish Line -Part 5

If you’ve made it through your sugar detox and are on your way to a lifetime of eating healthy, wholesome foods, Congratulations! Here’s a little more help for your journey to a sugar detox-after you cross the finish line-Part 5 of this series. Hopefully, by now many of your sugar cravings are gone. Keep in mind, however, how easy it…

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Your Sugar Detox-Baby Steps To The Finish Line-Series Part 4

There’s at least one in every group…You know who I mean…That person that seems to be able to just make a decision, jump in with their shoes on and still manage to float to the surface a winner. But that’s not all of us. When it comes to successfully learning a new skill or adapting our way of thinking, most…

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Sugar Detox Plan-Prepare For Withdrawal Symptoms Before Starting

This is the Series Part 3. Once you’ve chosen the sugar detox plan-prepare for withdrawal symptoms before starting. You may be surprised how quickly they show up. But don’t throw caution to the wind and decide to go cold turkey: If you do, you’ll be defeating your plan before it gets off the ground. When you know what’s coming, that…

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Weight Loss-The Never Having To Say Sorry Program-Part 2

Are you ready to tackle Weight Loss-The Never Having To Say Sorry Program-Part 2?  Are you ready to get healthy and learn how to lose the weight you want? Here we go… If you follow the suggestions and instructions from this plan, you will learn to eat the right foods and keep the weight off as long as you want…

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Weight Loss-The Never Having To Say Sorry Program-Part 1

From holidays to summer swimsuit season people jump into the “latest and greatest” new diet on the block. But, if you’re serious about getting this done, follow The Weight Loss-The Never Having To Say Sorry Program and watch the pounds get lost, never to be seen again. Because, repeat after me: When it comes to your health, diet and weight…

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What Sugar and Cocaine Have In Common – Sugar Detox Series Part 2

Why is it so scary to think about what sugar and Cocaine have in common? It’s because we’ve spent decades being told about the dangers of illegal drugs, especially Cocaine, while all anyone else has told us is that sugar just makes you gain weight… But here’s a scary fact: When scientists took MRI images of the brains of people…

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